Workouts
30 min Glutes & Legs Strength
Callie Gullickson
Friday 12/1/23 @ 1:23 PM
Difficulty: 6.86 / 10
187kj
82rpm
38%
16mph
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 11/29/23 @ 1:33 PM
Difficulty: 7.42 / 10
195kj
78rpm
41%
17mph
30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 11/16/23 @ 12:22 PM
Difficulty: 7.08 / 10
20 min 80s Rock Chest & Back Strength
Andy Speer
Wednesday 11/15/23 @ 10:38 PM
Difficulty: 7.32 / 10