Workouts
30 min Upper Body Strength
Selena Samuela
Tuesday 12/19/23 @ 1:9 PM
Difficulty: 6.95 / 10
206kj
73rpm
43%
17mph
218kj
74rpm
43%
17mph
30 min Move As One Ride
Multiple Instructors
Wednesday 12/13/23 @ 1:21 PM
Difficulty: 6.87 / 10
182kj
72rpm
41%
16mph
198kj
73rpm
43%
17mph
187kj
82rpm
38%
16mph
30 min 90s Upper Body Strength
Adrian Williams
Tuesday 12/5/23 @ 1:32 PM
Difficulty: 7.53 / 10
203kj
78rpm
41%
17mph