Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/17/24 @ 2:0 PM
Difficulty: 7.71 / 10
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 1/17/24 @ 1:29 PM
Difficulty: 7.81 / 10
173kj
63rpm
42%
14mph
205kj
77rpm
39%
16mph
219kj
74rpm
44%
17mph
208kj
76rpm
42%
17mph
30 min Full Body Strength
Adrian Williams
Wednesday 1/10/24 @ 12:29 PM
Difficulty: 0 / 10
227kj
70rpm
46%
17mph
198kj
76rpm
42%
17mph
30 min 2010s Full Body Strength
Tunde Oyeneyin
Sunday 1/7/24 @ 3:42 PM
Difficulty: 7.33 / 10
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Thursday 1/4/24 @ 12:34 PM
Difficulty: 7.66 / 10