13tufariello
Connecticut
Total Rides: 574
Following
13tufariello
Connecticut
Total Rides: 574
Following
Workouts
197kj
89rpm
37%
17mph
30 min Glutes & Legs Strength
Logan Aldridge
Thursday 9/21/23 @ 11:17 AM
Difficulty: 6.83 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/20/23 @ 12:23 PM
Difficulty: 6.81 / 10
183kj
88rpm
36%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/20/23 @ 12:7 PM
Difficulty: 6.21 / 10
10 min Upper Body Strength
Jermaine Johnson
Tuesday 9/19/23 @ 1:6 PM
Difficulty: 7.2 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/18/23 @ 12:9 PM
Difficulty: 7 / 10
274kj
84rpm
37%
16mph