Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 2/5/24 @ 12:57 PM
Difficulty: 7.25 / 10
232kj
81rpm
42%
18mph
188kj
75rpm
41%
16mph
20 min Chest & Back Strength
Ben Alldis
Wednesday 1/31/24 @ 11:3 PM
Difficulty: 7.12 / 10
199kj
74rpm
40%
15mph
207kj
80rpm
41%
17mph