Workouts
179kj
76rpm
47%
18mph
345kj
83rpm
50%
21mph
335kj
88rpm
48%
21mph
168kj
81rpm
44%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/4/20 @ 8:53 PM
Difficulty: 8.49 / 10
158kj
60rpm
41%
12mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Tuesday 3/3/20 @ 2:27 AM
Difficulty: 7.38 / 10
285kj
82rpm
47%
19mph
35kj
90rpm
37%
17mph
97kj
76rpm
40%
16mph
16kj
60rpm
34%
11mph