Workouts

30 min Rock Ride
Emma Lovewell
Saturday 11/7/20 @ 3:39 PM
Difficulty: 8.4 / 10
384kj
86rpm
51%
21mph
45 min Pop Ride
Cody Rigsby
Sunday 11/1/20 @ 2:26 PM
Difficulty: 8.16 / 10
346kj
80rpm
42%
17mph
20 min HIIT Ride
Robin Arzón
Tuesday 10/27/20 @ 8:34 PM
Difficulty: 8.99 / 10
241kj
77rpm
52%
21mph
30 min HIIT Ride
Alex Toussaint
Sunday 10/18/20 @ 9:28 PM
Difficulty: 8.3 / 10
254kj
93rpm
40%
18mph
60 min Club Bangers Ride
Alex Toussaint
Friday 9/18/20 @ 1:17 AM
Difficulty: 8.69 / 10
508kj
85rpm
42%
18mph
5 min Full Body Stretch
Denis Morton
Friday 9/4/20 @ 12:31 PM
Difficulty: 3.89 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/4/20 @ 11:58 AM
Difficulty: 8.53 / 10
201kj
63rpm
43%
14mph
15 min Pop Ride
Alex Toussaint
Thursday 8/27/20 @ 12:41 PM
Difficulty: 7.71 / 10
180kj
91rpm
48%
21mph
20 min Low Impact Ride
Robin Arzón
Wednesday 8/26/20 @ 7:24 PM
Difficulty: 6.23 / 10
134kj
85rpm
38%
16mph
30 min 2000s Ride
Jenn Sherman
Monday 8/24/20 @ 1:41 PM
Difficulty: 7.79 / 10
266kj
90rpm
42%
19mph