13piecepatella
Eastern NC
Total Rides: 116

Following

13piecepatella
Eastern NC
Total Rides: 116

Following

Workouts

30 min Hip Hop Ride
Robin Arzón
Sunday 11/29/20 @ 3:50 PM
Difficulty: 8.54 / 10
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233kj
85rpm
40%
17mph
15 min Tabata Ride
Robin Arzón
Thursday 11/26/20 @ 9:59 PM
Difficulty: 8.83 / 10
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147kj
70rpm
51%
19mph
5 min Cool Down Ride
Emma Lovewell
Thursday 11/26/20 @ 3:8 AM
Difficulty: 3.62 / 10
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21kj
62rpm
40%
14mph
20 min Tabata Ride
Robin Arzón
Tuesday 11/24/20 @ 11:16 PM
Difficulty: 8.45 / 10
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215kj
82rpm
49%
20mph
5 min Glutes & Legs Stretch
Christine D'Ercole
Tuesday 11/24/20 @ 1:28 AM
Difficulty: 3.44 / 10
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20 min Recovery Ride
Hannah Corbin
Tuesday 11/24/20 @ 1:3 AM
Difficulty: 4.03 / 10
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25kj
30rpm
35%
6mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:24 AM
Difficulty: 8.24 / 10
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322kj
86rpm
49%
21mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 11/23/20 @ 3:16 AM
Difficulty: 5.11 / 10
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53kj
67rpm
28%
10mph
20 min 70s Ride
Denis Morton
Monday 11/23/20 @ 2:54 AM
Difficulty: 7.25 / 10
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209kj
82rpm
48%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:39 AM
Difficulty: 8.36 / 10
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20kj
83rpm
40%
16mph