Workouts

20 min Beginner Ride
Emma Lovewell
Tuesday 12/17/19 @ 8:48 PM
Difficulty: 6.34 / 10
143kj
87rpm
38%
17mph
10 min Arms Toning
Alex Toussaint
Saturday 12/14/19 @ 2:14 PM
Difficulty: 7.12 / 10
 
20 min Beginner Ride
Cody Rigsby
Saturday 12/14/19 @ 1:52 PM
Difficulty: 5.98 / 10
107kj
77rpm
37%
15mph
10 min Warm Up Ride
Denis Morton
Saturday 12/14/19 @ 1:40 PM
Difficulty: 6.15 / 10
40kj
97rpm
27%
13mph
5 min Arms & Shoulders Toning
Ally Love
Thursday 12/12/19 @ 2:39 AM
Difficulty: 6.22 / 10
 
20 min Beginner Ride
Ally Love
Thursday 12/12/19 @ 2:16 AM
Difficulty: 6.67 / 10
90kj
71rpm
34%
12mph
20 min Beginner Ride
Kendall Toole
Wednesday 12/11/19 @ 1:37 PM
Difficulty: 6.34 / 10
110kj
69rpm
40%
15mph
20 min Beginner Ride
Alex Toussaint
Tuesday 12/10/19 @ 1:53 PM
Difficulty: 6.79 / 10
135kj
87rpm
35%
16mph
20 min Yoga Flow
Anna Greenberg
Sunday 12/1/19 @ 4:30 PM
Difficulty: 5.28 / 10
 
20 min HIIT Run
Chase Tucker
Thursday 11/28/19 @ 12:37 PM
Difficulty: 6.73 / 10