13piecepatella
Eastern NC
Total Rides: 116

Following

13piecepatella
Eastern NC
Total Rides: 116

Following

Workouts

20 min Beginner Ride
Robin Arzón
Wednesday 1/8/20 @ 11:42 PM
Difficulty: 6.08 / 10
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99kj
70rpm
36%
13mph
30 min Napa Valley Scenic Ride
Wednesday 1/8/20 @ 11:7 PM
Difficulty: 4.91 / 10
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142kj
82rpm
34%
14mph
5 min Strength Test Week 1
Andy Speer
Tuesday 1/7/20 @ 2:32 PM
Difficulty: 6.44 / 10
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15 min Low Impact Ride
Ben Alldis
Tuesday 1/7/20 @ 2:13 PM
Difficulty: 5.95 / 10
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98kj
87rpm
39%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 1/3/20 @ 2:21 AM
Difficulty: 7.92 / 10
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kj
rpm
%
0mph
10 min Arms Toning
Alex Toussaint
Tuesday 12/31/19 @ 11:2 PM
Difficulty: 7.37 / 10
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30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 10:24 PM
Difficulty: 8.17 / 10
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280kj
84rpm
45%
19mph
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 12/29/19 @ 1:3 PM
Difficulty: 6.79 / 10
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kj
rpm
%
0mph
30 min Best of the Decade Ride
Kendall Toole
Saturday 12/28/19 @ 1:3 PM
Difficulty: 8.08 / 10
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kj
rpm
%
0mph
45 min Rock Ride
Kendall Toole
Friday 12/27/19 @ 11:54 AM
Difficulty: 8.46 / 10
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365kj
78rpm
44%
18mph