Workouts

20 min Low Impact Ride
Ally Love
Tuesday 4/11/23 @ 9:33 AM
Difficulty: 5.54 / 10
79kj
67rpm
37%
14mph
10 min Arms & Shoulders Strength
Logan Aldridge
Monday 4/10/23 @ 11:54 AM
Difficulty: 6.1 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Monday 4/10/23 @ 9:32 AM
Difficulty: 6.76 / 10
78kj
74rpm
34%
13mph
20 min 2000s Hip Hop Ride
Ally Love
Saturday 4/1/23 @ 11:1 AM
Difficulty: 7.52 / 10
88kj
71rpm
36%
14mph
30 min Hip Hop Ride
Robin Arzón
Friday 3/31/23 @ 9:25 AM
Difficulty: 7.55 / 10
129kj
68rpm
38%
14mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 3/29/23 @ 9:55 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Bradley Rose
Wednesday 3/29/23 @ 9:50 AM
Difficulty: 3.77 / 10
19kj
69rpm
36%
13mph
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 3/29/23 @ 9:27 AM
Difficulty: 7.52 / 10
91kj
69rpm
38%
14mph
20 min HIIT Ride
Robin Arzón
Tuesday 3/28/23 @ 9:32 AM
Difficulty: 8.3 / 10
90kj
60rpm
42%
14mph
30 min Women x Hip Hop Ride
Ally Love
Friday 3/24/23 @ 9:28 AM
Difficulty: 7.47 / 10
128kj
68rpm
37%
14mph