12xcel
Pennsylvania
Total Rides: 212

Following

12xcel
Pennsylvania
Total Rides: 212

Following

Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Friday 8/4/23 @ 10:23 AM
Difficulty: 5.37 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 8/1/23 @ 11:28 PM
Difficulty: 5.02 / 10
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20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 6/17/23 @ 11:44 AM
Difficulty: 6.21 / 10
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Saturday 6/17/23 @ 11:35 AM
Difficulty: NaN / 10
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20 min Low Impact Ride
Robin Arzón
Tuesday 5/16/23 @ 11:39 AM
Difficulty: 5.83 / 10
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47kj
80rpm
32%
13mph
30 min Hip Hop Walk
Marcel Dinkins
Wednesday 5/10/23 @ 10:49 PM
Difficulty: 5.35 / 10
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20 min Intervals Run
Susie Chan
Monday 5/8/23 @ 10:5 PM
Difficulty: 5.99 / 10
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10 min Chest & Back Strength
Jermaine Johnson
Sunday 5/7/23 @ 11:54 AM
Difficulty: 6.44 / 10
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5 min Cool Down Run
Marcel Dinkins
Sunday 5/7/23 @ 11:40 AM
Difficulty: 3.96 / 10
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15 min Beginner Run
Marcel Dinkins
Sunday 5/7/23 @ 11:23 AM
Difficulty: 5.7 / 10
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