12xcel
Pennsylvania
Total Rides: 212

Following

12xcel
Pennsylvania
Total Rides: 212

Following

Workouts

20 min Beginner Ride
Alex Toussaint
Saturday 1/11/20 @ 1:6 PM
Difficulty: 6.79 / 10
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61kj
73rpm
30%
12mph
20 min Beginner Ride
Robin Arzón
Wednesday 1/8/20 @ 1:3 AM
Difficulty: 6.08 / 10
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57kj
70rpm
31%
12mph
20 min Arms & Shoulders Strength
Andy Speer
Monday 1/6/20 @ 11:57 PM
Difficulty: 5.67 / 10
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10 min Core Strength
Emma Lovewell
Sunday 1/5/20 @ 2:28 PM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/5/20 @ 2:9 PM
Difficulty: 3.63 / 10
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20 min Low Impact Ride
Leanne Hainsby
Sunday 1/5/20 @ 1:44 PM
Difficulty: 7.63 / 10
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69kj
59rpm
38%
13mph
20 min Low Impact Ride
Leanne Hainsby
Saturday 1/4/20 @ 6:3 PM
Difficulty: 7.63 / 10
View Class
kj
rpm
%
0mph