12xcel
Pennsylvania
Total Rides: 212

Following

12xcel
Pennsylvania
Total Rides: 212

Following

Workouts

20 min Beginner Ride
Alex Toussaint
Wednesday 1/22/20 @ 10:32 AM
Difficulty: 6.79 / 10
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65kj
78rpm
30%
12mph
20 min Beginner Ride
Alex Toussaint
Monday 1/20/20 @ 11:16 AM
Difficulty: 6.6 / 10
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67kj
71rpm
33%
12mph
5 min Cool Down Ride
Hannah Frankson
Sunday 1/19/20 @ 2:30 PM
Difficulty: 3.45 / 10
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16kj
59rpm
37%
12mph
20 min Beginner Ride
Alex Toussaint
Sunday 1/19/20 @ 2:6 PM
Difficulty: 6.79 / 10
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57kj
79rpm
27%
11mph
30 min Advanced Beginner Ride
Alex Toussaint
Sunday 1/19/20 @ 2:1 PM
Difficulty: 8.1 / 10
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3kj
72rpm
28%
10mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 1/18/20 @ 6:44 PM
Difficulty: 3.75 / 10
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20 min Beginner Ride
Tunde Oyeneyin
Saturday 1/18/20 @ 6:20 PM
Difficulty: 6 / 10
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60kj
73rpm
31%
12mph
5 min Warm Up Ride
Robin Arzón
Saturday 1/18/20 @ 6:3 PM
Difficulty: 4.14 / 10
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13kj
85rpm
25%
11mph
20 min Beginner Ride
Robin Arzón
Monday 1/13/20 @ 10:50 AM
Difficulty: 6.08 / 10
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56kj
76rpm
28%
11mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/11/20 @ 1:30 PM
Difficulty: 3.75 / 10
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