Workouts

20 min Beginner Ride
Ally Love
Friday 7/24/20 @ 6:30 PM
Difficulty: 6.65 / 10
74kj
68rpm
36%
13mph
5 min Post-Ride Stretch
Ally Love
Sunday 7/19/20 @ 1:43 PM
Difficulty: 3.66 / 10
 
20 min New Tracks Ride
Ally Love
Sunday 7/19/20 @ 1:21 PM
Difficulty: 7.58 / 10
74kj
68rpm
36%
13mph
5 min Cool Down Ride
Robin Arzón
Thursday 5/28/20 @ 4:43 PM
Difficulty: 3.64 / 10
14kj
72rpm
29%
12mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 4:11 PM
Difficulty: 8.45 / 10
148kj
71rpm
38%
14mph
30 min Hip Hop Ride
Jess King
Thursday 5/28/20 @ 4:10 PM
Difficulty: 8.23 / 10
kj
rpm
%
0mph
10 min Arms Toning
Ally Love
Wednesday 5/27/20 @ 4:49 PM
Difficulty: 7.73 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/27/20 @ 2:25 PM
Difficulty: 7.32 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 5/24/20 @ 8:22 PM
Difficulty: 4.11 / 10
16kj
60rpm
37%
12mph
30 min Sundays with Love
Ally Love
Sunday 5/24/20 @ 7:49 PM
Difficulty: 8.33 / 10
137kj
75rpm
37%
14mph