12xcel
Pennsylvania
Total Rides: 212
Following
12xcel
Pennsylvania
Total Rides: 212
Following
Workouts
15 min Standing Core Strength
Rebecca Kennedy
Saturday 2/3/24 @ 12:39 PM
Difficulty: 6.32 / 10
10 min Foam Rolling: Lower Body
Adrian Williams
Tuesday 1/30/24 @ 11:48 PM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Tuesday 1/30/24 @ 11:12 PM
Difficulty: 8.02 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/28/24 @ 8:3 PM
Difficulty: 4.15 / 10