Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 2/3/23 @ 11:3 AM
Difficulty: 3.69 / 10
18kj
69rpm
34%
13mph
30 min BHM Block Party Ride
Ally Love
Friday 2/3/23 @ 10:31 AM
Difficulty: 7.78 / 10
119kj
67rpm
37%
13mph
30 min Intervals & Arms Ride
Ally Love
Thursday 2/2/23 @ 10:28 AM
Difficulty: 7.89 / 10
100kj
52rpm
40%
11mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/1/23 @ 10:57 AM
Difficulty: 3.01 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 2/1/23 @ 10:51 AM
Difficulty: 3.97 / 10
20kj
65rpm
37%
13mph
15 min Soul Ride
Ally Love
Wednesday 2/1/23 @ 10:35 AM
Difficulty: 6.45 / 10
59kj
69rpm
36%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 1/31/23 @ 10:44 AM
Difficulty: 8.25 / 10
64kj
55rpm
39%
12mph
20 min Hip Hop Ride
Robin Arzón
Sunday 1/29/23 @ 12:36 PM
Difficulty: 7.34 / 10
66kj
67rpm
36%
13mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/27/23 @ 10:27 AM
Difficulty: 7.34 / 10
22kj
74rpm
32%
12mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 12/22/22 @ 10:33 AM
Difficulty: 6.85 / 10
69kj
73rpm
32%
13mph