Workouts

30 min Disney Ride
Bradley Rose
Wednesday 3/22/23 @ 12:34 PM
Difficulty: 6.98 / 10
122kj
73rpm
35%
14mph
5 min Post-Run Stretch
Hannah Frankson
Tuesday 3/21/23 @ 12:53 PM
Difficulty: 3.25 / 10
 
Extra 10: Walk
Matty Maggiacomo
Tuesday 3/21/23 @ 12:42 PM
Difficulty: 4.69 / 10
 
20 min 80s Walk
Jon Hosking
Tuesday 3/21/23 @ 12:21 PM
Difficulty: 5.39 / 10
 
30 min 80s Ride
Jenn Sherman
Monday 3/20/23 @ 12:36 PM
Difficulty: 7.44 / 10
153kj
69rpm
40%
15mph
Extra 10: Walk
Jon Hosking
Friday 3/17/23 @ 1:0 PM
Difficulty: 4.58 / 10
 
20 min St Patrick's Day Walk
Joslyn Thompson Rule
Friday 3/17/23 @ 12:40 PM
Difficulty: 0 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Thursday 3/16/23 @ 1:13 PM
Difficulty: 3.29 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Thursday 3/16/23 @ 12:39 PM
Difficulty: 6.35 / 10
144kj
76rpm
37%
15mph
10 min Sleep Meditation
Anna Greenberg
Thursday 3/16/23 @ 6:35 AM
Difficulty: 0 / 10