Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 4/21/23 @ 1:14 PM
Difficulty: 0 / 10
13kj
78rpm
27%
11mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 4/21/23 @ 12:37 PM
Difficulty: 6.69 / 10
155kj
80rpm
36%
15mph
21kj
83rpm
32%
14mph
159kj
72rpm
39%
15mph