Workouts

20 min Foundations of Class
Anna Greenberg
Tuesday 5/2/23 @ 6:11 AM
Difficulty: 4.32 / 10
 
30 min 80s Walk
Jermaine Johnson
Monday 5/1/23 @ 12:42 PM
Difficulty: 5.98 / 10
 
20 min Foundations of Class
Aditi Shah
Monday 5/1/23 @ 5:48 AM
Difficulty: 4.02 / 10
 
30 min Foundations of Movement
Anna Greenberg
Monday 5/1/23 @ 5:16 AM
Difficulty: 5.1 / 10
 
30 min Pop Walk
Matty Maggiacomo
Saturday 4/29/23 @ 2:3 PM
Difficulty: 5.39 / 10
 
20 min Foundations of Movement
Aditi Shah
Saturday 4/29/23 @ 5:24 AM
Difficulty: 1.93 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 4/28/23 @ 1:19 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Jess King
Friday 4/28/23 @ 1:12 PM
Difficulty: 3.7 / 10
25kj
83rpm
34%
15mph
20 min 80s Pop Ride
Denis Morton
Friday 4/28/23 @ 12:51 PM
Difficulty: 7.03 / 10
92kj
80rpm
35%
14mph
5 min Warm Up Ride
Ally Love
Friday 4/28/23 @ 12:46 PM
Difficulty: 4.45 / 10
20kj
83rpm
30%
13mph