Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 6/15/23 @ 6:33 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/14/23 @ 6:4 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Wednesday 6/14/23 @ 5:31 AM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 6/14/23 @ 5:20 AM
Difficulty: 4.04 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 6/12/23 @ 1:10 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 6/12/23 @ 1:4 PM
Difficulty: 3.74 / 10
22kj
72rpm
36%
14mph
30 min 80s Ride
Bradley Rose
Monday 6/12/23 @ 12:33 PM
Difficulty: 7.46 / 10
137kj
75rpm
36%
14mph
15 min Sleep Meditation
Kristin McGee
Monday 6/12/23 @ 5:5 AM
Difficulty: 5 / 10
 
10 min Breathing Meditation
Mariana Fernández
Sunday 6/11/23 @ 6:10 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 6/9/23 @ 7:39 PM
Difficulty: 3.08 / 10