12thman
Rancho Cucamonga, CA
Total Rides: 1858
Following
12thman
Rancho Cucamonga, CA
Total Rides: 1858
Following
Workouts
30 min Bodyweight Strength
Matty Maggiacomo
Tuesday 6/20/23 @ 4:54 AM
Difficulty: 5.62 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 6/20/23 @ 4:43 AM
Difficulty: 4.04 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Friday 6/16/23 @ 12:20 PM
Difficulty: 4.04 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 6/15/23 @ 1:24 PM
Difficulty: 0 / 10
19kj
70rpm
35%
13mph
96kj
69rpm
39%
15mph
17kj
85rpm
27%
12mph