Workouts

30 min 80s Ride
Ally Love
Friday 6/23/23 @ 12:45 PM
Difficulty: 7.43 / 10
165kj
70rpm
41%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 6/22/23 @ 1:12 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Thursday 6/22/23 @ 12:38 PM
Difficulty: 5.36 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 6/22/23 @ 12:27 PM
Difficulty: 4.04 / 10
 
5 min Savasana
Aditi Shah
Thursday 6/22/23 @ 5:34 AM
Difficulty: 2.19 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 6/21/23 @ 1:21 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 6/21/23 @ 1:15 PM
Difficulty: 3.57 / 10
21kj
71rpm
36%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 6/21/23 @ 12:44 PM
Difficulty: 7.64 / 10
123kj
58rpm
38%
12mph
10 min Core Strength
Matty Maggiacomo
Wednesday 6/21/23 @ 1:47 AM
Difficulty: 5.22 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 6/20/23 @ 5:29 AM
Difficulty: 3.44 / 10