12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 6/26/23 @ 1:20 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 6/26/23 @ 1:14 PM
Difficulty: 3.41 / 10
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17kj
70rpm
32%
12mph
30 min 80s Ride
Leanne Hainsby
Monday 6/26/23 @ 12:43 PM
Difficulty: 7.61 / 10
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163kj
74rpm
39%
15mph
5 min Warm Up Ride
Kendall Toole
Monday 6/26/23 @ 12:38 PM
Difficulty: 4.25 / 10
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17kj
73rpm
31%
12mph
30 min Golden Gate Bridge Run
Sunday 6/25/23 @ 6:41 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Saturday 6/24/23 @ 3:54 PM
Difficulty: 3.44 / 10
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30 min Full Body Strength
Matty & Olivia
Saturday 6/24/23 @ 3:22 PM
Difficulty: 5.41 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Saturday 6/24/23 @ 3:10 PM
Difficulty: 4.04 / 10
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5 min Full Body Stretch
Emma Lovewell
Friday 6/23/23 @ 1:23 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 6/23/23 @ 1:17 PM
Difficulty: 3.49 / 10
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15kj
78rpm
29%
12mph