Workouts

30 min Disney Ride
Jess King
Friday 6/30/23 @ 12:34 PM
Difficulty: 7.43 / 10
162kj
71rpm
40%
15mph
5 min Intro to Mindfulness
Aditi Shah
Friday 6/30/23 @ 5:40 AM
Difficulty: 2.22 / 10
 
5 min Intro to Program
Aditi Shah
Friday 6/30/23 @ 5:35 AM
Difficulty: 2.29 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/28/23 @ 1:4 PM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Olivia Amato
Wednesday 6/28/23 @ 12:32 PM
Difficulty: 5.28 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 6/28/23 @ 12:21 PM
Difficulty: 4.04 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 6/27/23 @ 1:19 PM
Difficulty: 3.75 / 10
 
5 min Cool Down Walk
Jess King
Tuesday 6/27/23 @ 1:12 PM
Difficulty: 3.7 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Tuesday 6/27/23 @ 1:2 PM
Difficulty: 5.01 / 10
 
20 min 2000s Walk
Jon Hosking
Tuesday 6/27/23 @ 12:41 PM
Difficulty: 5.73 / 10