Workouts
30 min Upper Body Strength
Matty Maggiacomo
Tuesday 7/4/23 @ 1:39 AM
Difficulty: 5.41 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 7/4/23 @ 1:28 AM
Difficulty: 4.04 / 10
10 min Mindfulness Meditation: Breath
Aditi Shah
Monday 7/3/23 @ 6:42 AM
Difficulty: 2.86 / 10
10 min Mindfulness Meditation: Breath
Aditi Shah
Sunday 7/2/23 @ 6:10 AM
Difficulty: 3.3 / 10
5 min Mindfulness Meditation: Breath
Aditi Shah
Saturday 7/1/23 @ 5:6 AM
Difficulty: 2.9 / 10
5 min Intro to Mindfulness of Breath
Aditi Shah
Saturday 7/1/23 @ 4:59 AM
Difficulty: 2.46 / 10
23kj
75rpm
36%
14mph