Workouts

20 min 90s Walk
Jon Hosking
Monday 4/15/24 @ 12:34 PM
Difficulty: 5.69 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 4/15/24 @ 6:16 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Sunday 4/14/24 @ 3:58 AM
Difficulty: 2.47 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 4/12/24 @ 1:17 PM
Difficulty: 3.19 / 10
 
30 min Soft Rock Ride
Jenn Sherman
Friday 4/12/24 @ 12:44 PM
Difficulty: 7.05 / 10
148kj
73rpm
39%
15mph
10 min Full Body Stretch
Ben Alldis
Thursday 4/11/24 @ 12:57 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jermaine Johnson
Thursday 4/11/24 @ 12:25 PM
Difficulty: 7.22 / 10
 
10 min Full Body Stretch
Jess King
Wednesday 4/10/24 @ 12:42 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 4/10/24 @ 12:8 PM
Difficulty: 6.05 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 4/9/24 @ 11:8 PM
Difficulty: 5.87 / 10