Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 7/8/23 @ 1:14 AM
Difficulty: 4.04 / 10
10 min Mindfulness Meditation: Body
Aditi Shah
Friday 7/7/23 @ 6:4 AM
Difficulty: 3.08 / 10
10 min Mindfulness Meditation: Body
Aditi Shah
Thursday 7/6/23 @ 5:15 AM
Difficulty: 2.89 / 10
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/5/23 @ 2:9 PM
Difficulty: 3.44 / 10
30 min Glutes & Legs Strength
Olivia Amato
Wednesday 7/5/23 @ 1:36 PM
Difficulty: 6.54 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 7/5/23 @ 1:24 PM
Difficulty: 4.04 / 10
10 min Mindfulness Meditation: Body
Aditi Shah
Wednesday 7/5/23 @ 8:39 AM
Difficulty: 2.89 / 10
5 min Mindfulness Meditation: Body
Aditi Shah
Tuesday 7/4/23 @ 6:56 AM
Difficulty: 2.78 / 10
5 min Intro to Mindfulness of Body
Aditi Shah
Tuesday 7/4/23 @ 6:48 AM
Difficulty: 2.57 / 10