12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 7/10/23 @ 5:6 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 7/10/23 @ 4:59 PM
Difficulty: 4.14 / 10
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19kj
75rpm
34%
13mph
45 min 80s Ride
Jenn Sherman
Monday 7/10/23 @ 4:13 PM
Difficulty: 7.7 / 10
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240kj
69rpm
41%
15mph
5 min Metta Meditation
Aditi Shah
Sunday 7/9/23 @ 6:50 AM
Difficulty: 2.88 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Saturday 7/8/23 @ 11:22 PM
Difficulty: 3.44 / 10
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30 min Full Body Strength
Matty Maggiacomo
Saturday 7/8/23 @ 10:50 PM
Difficulty: 5.73 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Saturday 7/8/23 @ 10:39 PM
Difficulty: 4.04 / 10
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5 min Intro to Metta
Aditi Shah
Saturday 7/8/23 @ 8:42 AM
Difficulty: 2.58 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Saturday 7/8/23 @ 1:58 AM
Difficulty: 3.44 / 10
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30 min Full Body Strength
Matty Maggiacomo
Saturday 7/8/23 @ 1:25 AM
Difficulty: 5.73 / 10
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