12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

Workouts

5 min Post-Ride Stretch
Jess King
Wednesday 7/12/23 @ 4:42 PM
Difficulty: 3.23 / 10
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5 min Cool Down Ride
Jess King
Wednesday 7/12/23 @ 4:36 PM
Difficulty: 3.62 / 10
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25kj
84rpm
34%
15mph
20 min 80s Ride
Jenn Sherman
Wednesday 7/12/23 @ 4:15 PM
Difficulty: 7.07 / 10
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116kj
76rpm
39%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 7/12/23 @ 4:10 PM
Difficulty: 4.42 / 10
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14kj
70rpm
28%
11mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 7/11/23 @ 10:35 PM
Difficulty: 3.44 / 10
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Tuesday 7/11/23 @ 10:18 PM
Difficulty: NaN / 10
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30 min Upper Body Strength
Matty Maggiacomo
Tuesday 7/11/23 @ 9:39 PM
Difficulty: 5.76 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 7/11/23 @ 9:28 PM
Difficulty: 4.04 / 10
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10 min Metta Meditation
Aditi Shah
Tuesday 7/11/23 @ 5:54 AM
Difficulty: 2.98 / 10
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5 min The Second Arrow
Aditi Shah
Tuesday 7/11/23 @ 5:48 AM
Difficulty: 2.12 / 10
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