Workouts

10 min Full Body Stretch
Hannah Corbin
Wednesday 7/19/23 @ 5:5 PM
Difficulty: 4.31 / 10
 
5 min Cool Down Walk
Jess King
Wednesday 7/19/23 @ 4:59 PM
Difficulty: 3.7 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Wednesday 7/19/23 @ 4:26 PM
Difficulty: 6.16 / 10
 
5 min Warm Up Walk
Jess King
Wednesday 7/19/23 @ 4:20 PM
Difficulty: 4.35 / 10
 
10 min Mindfulness Meditation: Thought
Aditi Shah
Wednesday 7/19/23 @ 9:19 AM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 7/18/23 @ 4:21 PM
Difficulty: 3.5 / 10
 
Tuesday 7/18/23 @ 4:15 PM
Difficulty: NaN / 10
20kj
76rpm
33%
13mph
Tuesday 7/18/23 @ 3:54 PM
Difficulty: NaN / 10
109kj
74rpm
39%
15mph
Tuesday 7/18/23 @ 3:48 PM
Difficulty: NaN / 10
18kj
80rpm
30%
13mph
5 min Mindfulness Meditation: Thought
Aditi Shah
Tuesday 7/18/23 @ 5:37 AM
Difficulty: 2.97 / 10