Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 7/23/23 @ 2:48 PM
Difficulty: 3.34 / 10
9kj
79rpm
22%
9mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Sunday 7/23/23 @ 1:56 PM
Difficulty: 7.75 / 10
260kj
72rpm
42%
16mph
5 min Peace Meditation
Aditi Shah
Sunday 7/23/23 @ 6:41 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Friday 7/21/23 @ 4:28 PM
Difficulty: 3.53 / 10
 
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Friday 7/21/23 @ 3:55 PM
Difficulty: 5.47 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 7/21/23 @ 3:17 PM
Difficulty: 8.12 / 10
157kj
72rpm
37%
14mph
15 min Sleep Meditation
Kristin McGee
Friday 7/21/23 @ 6:39 AM
Difficulty: 5 / 10
 
5 min Courage Meditation
Kirra Michel
Friday 7/21/23 @ 6:34 AM
Difficulty: 5 / 10
 
5 min Everyday Mindfulness
Aditi Shah
Thursday 7/20/23 @ 5:41 AM
Difficulty: 2.37 / 10
 
10 min Mindfulness Meditation: Thought
Aditi Shah
Thursday 7/20/23 @ 5:12 AM
Difficulty: 3.05 / 10