12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/26/23 @ 1:46 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Jess King
Wednesday 7/26/23 @ 1:40 PM
Difficulty: 3.7 / 10
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23kj
83rpm
33%
14mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 7/26/23 @ 1:9 PM
Difficulty: 8.08 / 10
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157kj
73rpm
39%
15mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 7/26/23 @ 1:3 PM
Difficulty: 4.17 / 10
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21kj
80rpm
31%
13mph
10 min Full Body Stretch
Hannah Corbin
Tuesday 7/25/23 @ 4:59 PM
Difficulty: 4.18 / 10
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20 min Pop Punk Walk
Jess King
Tuesday 7/25/23 @ 4:37 PM
Difficulty: 6.53 / 10
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20 min Pop Full Body Strength
Robin Arzón
Tuesday 7/25/23 @ 4:14 PM
Difficulty: 5.42 / 10
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5 min Pre-Run Warm Up
Jess King
Tuesday 7/25/23 @ 4:6 PM
Difficulty: 4.43 / 10
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10 min Basics: Sleep
Ross Rayburn
Tuesday 7/25/23 @ 6:14 AM
Difficulty: 3.15 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 7/23/23 @ 2:55 PM
Difficulty: 3.43 / 10
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