Workouts

10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 8/3/23 @ 6:7 AM
Difficulty: 3.2 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Wednesday 8/2/23 @ 6:3 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 7/31/23 @ 1:42 PM
Difficulty: 3.91 / 10
 
30 min Bruce Springsteen Full Body
Andy Speer
Monday 7/31/23 @ 1:10 PM
Difficulty: 6.81 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 7/30/23 @ 5:25 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 7/29/23 @ 6:33 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Hannah Corbin
Thursday 7/27/23 @ 1:35 PM
Difficulty: 0 / 10
 
20 min 80s Walk
Rebecca Kennedy
Thursday 7/27/23 @ 1:12 PM
Difficulty: 6.31 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Thursday 7/27/23 @ 12:49 PM
Difficulty: 6.67 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Thursday 7/27/23 @ 12:44 PM
Difficulty: 3.73 / 10