12thman
Rancho Cucamonga, CA
Total Rides: 1858
Following
12thman
Rancho Cucamonga, CA
Total Rides: 1858
Following
Workouts
10 min Upper Body Strength
Jermaine Johnson
Friday 8/11/23 @ 1:23 AM
Difficulty: 6.55 / 10
23kj
76rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/9/23 @ 12:18 PM
Difficulty: 7.67 / 10
155kj
55rpm
45%
14mph
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 8/8/23 @ 12:54 PM
Difficulty: 3.54 / 10
20 min Pop Punk Full Body Strength
Robin Arzón
Tuesday 8/8/23 @ 12:32 PM
Difficulty: 6.75 / 10
10 min Full Body Strength Warm Up
Robin Arzón
Tuesday 8/8/23 @ 12:20 PM
Difficulty: 5.08 / 10
47kj
73rpm
37%
15mph
105kj
70rpm
41%
15mph