12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

12thman
Rancho Cucamonga, CA
Total Rides: 1858

Following

Workouts

20 min Recovery Ride
Jess King
Wednesday 8/16/23 @ 12:33 PM
Difficulty: 6 / 10
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92kj
84rpm
33%
14mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/15/23 @ 12:54 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 8/15/23 @ 12:48 PM
Difficulty: 3.82 / 10
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23kj
73rpm
37%
14mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 8/15/23 @ 12:17 PM
Difficulty: 7.09 / 10
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160kj
70rpm
41%
15mph
10 min Full Body Stretch
Ben Alldis
Monday 8/14/23 @ 12:57 PM
Difficulty: 3.54 / 10
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20 min Hip Hop Full Body Strength
Robin Arzón
Monday 8/14/23 @ 12:35 PM
Difficulty: 6.89 / 10
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Extra 10: Walk
Robin Arzón
Monday 8/14/23 @ 12:23 PM
Difficulty: 5.09 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Friday 8/11/23 @ 1:2 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 8/11/23 @ 12:56 PM
Difficulty: 3.49 / 10
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22kj
69rpm
38%
14mph
30 min Sample That Ride
Denis Morton
Friday 8/11/23 @ 12:25 PM
Difficulty: 7.19 / 10
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135kj
78rpm
35%
14mph