Workouts

5 min Cool Down Ride
Ben Alldis
Monday 8/28/23 @ 12:56 PM
Difficulty: 3.52 / 10
27kj
74rpm
39%
15mph
20 min 80s Ride
Bradley Rose
Monday 8/28/23 @ 12:34 PM
Difficulty: 6.84 / 10
97kj
77rpm
36%
15mph
5 min Sleep Meditation
Kristin McGee
Sunday 8/27/23 @ 6:52 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 8/25/23 @ 1:17 PM
Difficulty: 3.98 / 10
 
20 min Full Body Strength
Jermaine Johnson
Friday 8/25/23 @ 12:56 PM
Difficulty: 7.72 / 10
 
20 min Pop Walk
Selena Samuela
Friday 8/25/23 @ 12:34 PM
Difficulty: 6.04 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 8/25/23 @ 4:57 AM
Difficulty: 2.7 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 8/24/23 @ 6:25 AM
Difficulty: 2.7 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/22/23 @ 1:5 PM
Difficulty: 3.9 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Tuesday 8/22/23 @ 12:43 PM
Difficulty: 7.32 / 10