Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/19/23 @ 1:13 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 9/19/23 @ 1:7 PM
Difficulty: 3.55 / 10
16kj
78rpm
30%
12mph
30 min Max Martin Ride
Cody Rigsby
Tuesday 9/19/23 @ 12:37 PM
Difficulty: 7.44 / 10
147kj
72rpm
38%
15mph
10 min Full Body Stretch
Robin Arzón
Monday 9/18/23 @ 1:6 PM
Difficulty: 3.58 / 10
 
20 min Pop Punk Full Body Strength
Robin Arzón
Monday 9/18/23 @ 12:45 PM
Difficulty: 7.56 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Monday 9/18/23 @ 12:34 PM
Difficulty: 3.82 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 9/18/23 @ 4:21 AM
Difficulty: 2.93 / 10
 
10 min Body Scan Meditation
Aditi Shah
Sunday 9/17/23 @ 6:23 AM
Difficulty: 3.51 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 9/15/23 @ 1:10 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 9/15/23 @ 1:5 PM
Difficulty: 3.57 / 10
21kj
72rpm
36%
14mph