Workouts

10 min Sleep Meditation
Ross Rayburn
Sunday 9/24/23 @ 6:25 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 9/22/23 @ 1:13 PM
Difficulty: 4.31 / 10
 
20 min Full Body Strength
Jess Sims
Friday 9/22/23 @ 12:52 PM
Difficulty: 6.81 / 10
 
20 min 80s Walk
Jon Hosking
Friday 9/22/23 @ 12:31 PM
Difficulty: 5.72 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 9/21/23 @ 1:13 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 9/21/23 @ 1:8 PM
Difficulty: 4.02 / 10
21kj
74rpm
35%
14mph
30 min Pop Punk Ride
Camila Ramón
Thursday 9/21/23 @ 12:36 PM
Difficulty: 7.67 / 10
154kj
71rpm
40%
15mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 9/20/23 @ 1:5 PM
Difficulty: 3.78 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Wednesday 9/20/23 @ 12:44 PM
Difficulty: 7.06 / 10
 
20 min 80s Walk
Matty Maggiacomo
Wednesday 9/20/23 @ 12:23 PM
Difficulty: 5.79 / 10