Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 10/10/23 @ 1:4 PM
Difficulty: 3.95 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 10/10/23 @ 12:53 PM
Difficulty: 7.02 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/10/23 @ 12:47 PM
Difficulty: 3.49 / 10
16kj
77rpm
29%
12mph
20 min 80s Ride
Denis Morton
Tuesday 10/10/23 @ 12:26 PM
Difficulty: 7.14 / 10
100kj
71rpm
38%
15mph
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Monday 10/2/23 @ 1:10 PM
Difficulty: 4.1 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 10/2/23 @ 12:48 PM
Difficulty: 7.13 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Monday 10/2/23 @ 12:32 PM
Difficulty: 5.24 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 9/25/23 @ 1:15 PM
Difficulty: 4.1 / 10
 
30 min EDM Full Body Strength
Callie Gullickson
Monday 9/25/23 @ 12:43 PM
Difficulty: 7.28 / 10
 
20 min Pop Classical Walk
Jon Hosking
Monday 9/25/23 @ 12:22 PM
Difficulty: 5.52 / 10