Workouts

10 min Full Body Stretch
Adrian Williams
Wednesday 10/25/23 @ 1:5 PM
Difficulty: 3.8 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 10/25/23 @ 12:52 PM
Difficulty: 6.6 / 10
 
20 min Pop Ride
Camila Ramón
Wednesday 10/25/23 @ 12:25 PM
Difficulty: 6.92 / 10
26kj
27rpm
37%
4mph
20 min Weezer Upper Body Strength
Rebecca Kennedy
Monday 10/23/23 @ 12:55 PM
Difficulty: 6.92 / 10
 
20 min Country Pop Walk
Matty Maggiacomo
Monday 10/23/23 @ 12:21 PM
Difficulty: 5.51 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 10/18/23 @ 1:5 PM
Difficulty: 3.8 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 10/18/23 @ 12:53 PM
Difficulty: 6.84 / 10
 
20 min 90s Walk
Jon Hosking
Wednesday 10/18/23 @ 12:30 PM
Difficulty: 5.66 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 10/17/23 @ 12:44 PM
Difficulty: 6.78 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Monday 10/16/23 @ 1:7 PM
Difficulty: 6.9 / 10