12thman
Rancho Cucamonga, CA
Total Rides: 1858
Following
12thman
Rancho Cucamonga, CA
Total Rides: 1858
Following
Workouts
20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 11/8/23 @ 1:28 PM
Difficulty: 7.3 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 11/6/23 @ 1:26 PM
Difficulty: 6.7 / 10
106kj
75rpm
38%
15mph
20 min Strength Roll Call: Full Body
Logan Aldridge
Friday 11/3/23 @ 12:36 PM
Difficulty: 6.44 / 10
20 min Strength Roll Call: Full Body
Logan Aldridge
Friday 11/3/23 @ 12:34 PM
Difficulty: 6.44 / 10
10 min Full Body Stretch
Callie Gullickson
Thursday 11/2/23 @ 1:8 PM
Difficulty: 4.38 / 10
