Workouts

15 min 80s Rock Run
Jon Hosking
Tuesday 11/21/23 @ 7:22 AM
Difficulty: 6.47 / 10
 
15 min EDM Walk
Jon Hosking
Tuesday 11/21/23 @ 6:56 AM
Difficulty: 5.48 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/21/23 @ 6:44 AM
Difficulty: 7.02 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 11/17/23 @ 1:50 PM
Difficulty: 6.55 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 11/17/23 @ 1:41 PM
Difficulty: 6.55 / 10
 
20 min 2010s Walk
Jon Hosking
Thursday 11/16/23 @ 1:57 PM
Difficulty: 5.68 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 11/16/23 @ 1:41 PM
Difficulty: 6.54 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/14/23 @ 2:13 PM
Difficulty: 3.67 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 1:39 PM
Difficulty: 6.6 / 10
135kj
77rpm
35%
14mph
10 min Glutes & Legs Strength
Andy Speer
Tuesday 11/14/23 @ 1:25 PM
Difficulty: 6.89 / 10