Workouts
82kj
83rpm
31%
14mph
10 min Upper Body Strength
Jermaine Johnson
Monday 11/27/23 @ 1:45 PM
Difficulty: 7.17 / 10
10 min Full Body Stretch
Jermaine Johnson
Friday 11/24/23 @ 6:55 PM
Difficulty: 3.25 / 10
100kj
77rpm
37%
15mph
20 min Bodyweight Strength
Rebecca Kennedy
Friday 11/24/23 @ 5:56 PM
Difficulty: 6.81 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 3:48 PM
Difficulty: 3.25 / 10
132kj
74rpm
37%
15mph