Workouts

10 min Arms & Light Weights
Hannah Corbin
Friday 12/8/23 @ 2:2 PM
Difficulty: 6.52 / 10
 
10 min Full Body Stretch
Assal Arian
Thursday 12/7/23 @ 2:5 PM
Difficulty: 3.43 / 10
 
20 min Holiday Bodyweight Strength
Matty Maggiacomo
Thursday 12/7/23 @ 1:43 PM
Difficulty: 6.41 / 10
 
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Tuesday 12/5/23 @ 2:14 PM
Difficulty: 4.81 / 10
 
20 min Holiday Rock Full Body Strength
Selena Samuela
Tuesday 12/5/23 @ 1:53 PM
Difficulty: 6.61 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Tuesday 12/5/23 @ 1:31 PM
Difficulty: 4.57 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/1/23 @ 2:13 PM
Difficulty: 3.39 / 10
 
20 min Low Impact Ride
Jenn Sherman
Friday 12/1/23 @ 1:51 PM
Difficulty: 5.8 / 10
93kj
76rpm
36%
14mph
20 min Liverpool FC Full Body Strength
Jermaine Johnson
Friday 12/1/23 @ 1:28 PM
Difficulty: 6.64 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 11/28/23 @ 2:15 PM
Difficulty: 3.85 / 10