Workouts

5 min Standing Core
Rebecca Kennedy
Wednesday 1/3/24 @ 5:20 AM
Difficulty: 5.88 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Tuesday 1/2/24 @ 1:43 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Mariana Fernández
Wednesday 12/27/23 @ 6:40 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 12/18/23 @ 2:10 PM
Difficulty: 4.07 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 12/18/23 @ 1:59 PM
Difficulty: 6.9 / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Monday 12/18/23 @ 1:48 PM
Difficulty: 6.07 / 10
 
20 min Pop Walk
Jon Hosking
Monday 12/18/23 @ 1:27 PM
Difficulty: 5.4 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 12/15/23 @ 2:6 PM
Difficulty: 3.25 / 10
 
10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Friday 12/15/23 @ 1:55 PM
Difficulty: 6.98 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Friday 12/15/23 @ 1:33 PM
Difficulty: 4.57 / 10