Workouts

30 min Bodyweight Strength
Matty & Olivia
Friday 2/9/24 @ 1:37 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 2/9/24 @ 1:26 PM
Difficulty: 4.04 / 10
 
20 min Black Classics Walk
Matty Maggiacomo
Thursday 2/8/24 @ 1:21 PM
Difficulty: 5.75 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/8/24 @ 5:13 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Wednesday 2/7/24 @ 6:52 AM
Difficulty: 2.5 / 10
 
10 min Relaxing Meditation
Aditi Shah
Tuesday 2/6/24 @ 6:20 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 2/4/24 @ 11:4 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 2/4/24 @ 5:47 AM
Difficulty: 0 / 10
 
20 min 80s Walk
Susie Chan
Friday 2/2/24 @ 1:37 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/1/24 @ 2:8 PM
Difficulty: 0 / 10