Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 2/16/24 @ 6:7 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 2/14/24 @ 1:44 PM
Difficulty: 3.62 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Wednesday 2/14/24 @ 1:23 PM
Difficulty: 5.84 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 2/13/24 @ 2:3 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Tuesday 2/13/24 @ 1:32 PM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 2/13/24 @ 1:21 PM
Difficulty: 4.04 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 2/13/24 @ 6:24 AM
Difficulty: 2.28 / 10
 
10 min Calming Meditation
Anna Greenberg
Monday 2/12/24 @ 5:41 AM
Difficulty: 1.75 / 10
 
10 min Timbaland Meditation
Chelsea Jackson Roberts
Sunday 2/11/24 @ 7:51 AM
Difficulty: 4.67 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 2/9/24 @ 2:9 PM
Difficulty: 3.44 / 10