Workouts

5 min Cool Down Ride
Camila Ramón
Tuesday 2/20/24 @ 1:57 PM
Difficulty: 4.04 / 10
22kj
76rpm
35%
14mph
30 min Groove Two For One Ride
Emma & Leanne
Tuesday 2/20/24 @ 1:25 PM
Difficulty: 0 / 10
122kj
70rpm
37%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 2/19/24 @ 3:43 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Monday 2/19/24 @ 3:11 PM
Difficulty: 5.33 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 2/19/24 @ 3:0 PM
Difficulty: 4.04 / 10
 
5 min Calming Meditation
Aditi Shah
Monday 2/19/24 @ 6:23 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kristin McGee
Sunday 2/18/24 @ 5:36 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 2/16/24 @ 1:54 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Friday 2/16/24 @ 1:23 PM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 2/16/24 @ 1:12 PM
Difficulty: 4.04 / 10