12thman
Rancho Cucamonga, CA
Total Rides: 1858
Following
12thman
Rancho Cucamonga, CA
Total Rides: 1858
Following
Workouts
30 min Bodyweight Strength
Matty Maggiacomo
Friday 2/23/24 @ 1:32 PM
Difficulty: 5.62 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Friday 2/23/24 @ 1:21 PM
Difficulty: 4.04 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 2/22/24 @ 1:29 PM
Difficulty: 7.25 / 10
149kj
75rpm
38%
15mph
5 min Post-Run Stretch
Matty Maggiacomo
Wednesday 2/21/24 @ 1:52 PM
Difficulty: 3.02 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 2/20/24 @ 2:3 PM
Difficulty: 0 / 10